Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

The trick is doing a bit of prep work for my breakfast smoothie the night before. What's great about this tip is that I don't ...

As the actor celebrates her 58th birthday today, we bring you her old video shared on YouTube in 2023, where she revealed the ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

It may be tempting to pour a little water into the blender when your smoothie is too thick, or use it as the base to make ...

Smoothies are a great way to get a powerful dose of vitamins, minerals and fibres in your diet - let your imagination run ...

If you’re looking for simple but delicious ways to start your day, these easy spring breakfast recipes are calling your name!

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

Blend one cup of frozen dragon fruit, half a banana and half a cup of almond milk with one tablespoon of chia seeds until ...