Enjoy the vibrant flavors of summer with these easy recipes that celebrate the bounty of fresh berries. These recipes are ...

Cool down deliciously with easy frozen fruit smoothies that bring all the summer vibes When the summer heat hits hard and ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the ...

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

The flavorings and toppings are up to you. This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day ...

Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet. Fruit has naturally occurring sugars that add to daily carb intake, but they ...