which is particularly helpful for beginners in dog ownership. The book as a handy reference work Another advantage of a ...

He has waited 56 years to achieve it but trainer Eddie Foyle was rewarded with his first winning double at Wentworth Park on Saturday night when litter sisters Rema's Blue and Rema's Amethyst were ...

For Californians, winter often means chilly nights, maybe a sprinkle of rain, and the possibility of a weekend up to the ...

Consider hooking up with the all-volunteer adaptive ski program Special Outdoor Leisure Opportunities, or SOLO. As a new season approaches, the local nonprofit is now seeking both volunteers and folks ...

Led by personal trainer and fitness coach Heather Robertson, you’ll be completing a high-intensity resistance training ... and downward dog. Why? “There’s a reason Adrienne is so loved – her teaching ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

A search for “piano” turns up row upon row of instruments being given away or sold for next to nothing. Across the region and the country, there are pianos virtually everywhere, free for the taking ...

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...