Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea. Its consumption is ...

In today’s fast-paced world, health and wellness have become more important than ever. With an increasing number of ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research ...

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

This article lists some potential health benefits and types of green tea, its nutrition content, and the potential side effects. In countries with high green tea consumption, some cancer rates ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...