Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Read on for the top indoor walking workouts to try on YouTube.

Osteoarthritis is often the cause of knee pain, especially for women and older adults ... 10 to 15 repetitions for these ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

In a recumbent bike like this one, the seat looks like a chair (complete with backrest), and our tester says this design made it easier for her to do longer workouts. “The seat on this bike ...