Dwayne Johnson, better known as "The Rock," is one of the most iconic figures in the entertainment world, standing out for his extensive career in movies and WWE, as well as his impressive physique.

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...

A group of doctors have shared some 'important health tips' that everyone should follow and explained how they could make a ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Tammy Hembrow has hinted at trouble just days before her marriage to Matt Zukowski. The fitness influencer, 30, took to ...

A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

The Adamawa State Police Command has announced to the public that its operatives will conduct a one-day shooting range ...