Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

It is who wins at the end of the day." Ella Lloyd, 19, is joining one of the biggest Formula 1 brands in the world and said ...

Films can still offer an emotional hit like nothing else. Helen O’Hara and Patrick Smith pick their favourites ...

DISABLED teen Kayla Phillip, who was orphaned when her mother was shot in the chest and died inside their Gasparillo home ...

According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle ...

Simple is best, dermatologists say. Before puberty hits, most kids only need three things: a gentle cleanser, a moisturizer, ...

“When kids use anti-aging skincare, they can actually cause premature aging, destroy the skin barrier and lead to permanent ...

She likes a calm environment so a quiet adult/older teen, only pet home would be just perfect for Lucie to shine ...

I thank Jesus for this day and experience constantly,’ young hunter says of harvesting buck that was ‘ bigger than he was in ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

We spoke to parents, teachers, and kids themselves to discover the very best gifts for teen boys and girls, including picks ...