Mike Villareal wasn’t worried about losing his identity or purpose when he retired from his decades-long refinery job at Total Energies eight years ago. He already had a new role in place as a reading ...

Zucchini offers various health benefits, including aiding in weight management, supporting digestion with its high fiber content, providing essential nutrients and antioxidants, promoting heart ...

The U.S. Debt Clock says our country is in hock for more than $36 trillion. How massive is a trillion dollars? Consider this comparison from ThoughtCo — if you earn $45,000 a year, it would take ...

New Northampton manager Kevin Nolan endured a miserable start to his tenure when his struggling side lost 4-1 at League One play-off chasers Reading. The hosts dominated much of the first half and ...

Check out a dietician's meal plan for weight loss. Here;s how home makers can lose at least 5-6 kilos in just 40 days with a homely diet plan. (Instagram/@dietician_simran_bhasin, Pexels ...

"The greatest gain in lifetime per hour of walking was seen for individuals in the lowest activity quartile where an additional hour's walk could add 376.3 min (about 6.3 hours) of life expectancy." ...

Drinking papaya lemon juice daily can contribute to a wide range of health improvements, from boosting digestion to enhancing skin health. Here are six reasons to incorporate this healthy beverage ...

Kew Gardens is facing an exodus of scientists over a controversial proposed move to a “dreary” science park in Reading ... argue that the current Grade II listed building has housed the ...

Alex explains their new technology, a handheld molecular lab that can fit in the palm of your hand, which they claim can help towards preventing the sixth mass extinction.

Read through the entire Bible or the New Testament in a year, reading Monday through Friday. You can choose to read the entirety of Scripture or start with New Testament readings to develop a daily ...