The new standards outline the use of safety boats to accompany the Amphibious Combat Vehicle during waterborne operations.

Did you know sitting for over 10 hours daily can harm your heart, even if you exercise? Small changes like standing breaks or ...

The defense ministers from the U.S., Japan and Australia have agreed to step up military cooperation and expressed concern about a spate of confrontations with China’s increasingly assertive military.

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...