She previously shared about ending tour life as a "frat guy" signalling a goodbye to the stereotypical rock 'n' roll tour ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down hundreds of stairs among the trees in the ...

Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before ...

It is hard to believe the holidays are just around the corner and we’ll soon have to find the perfect gifts for our loved ones. For our annual holiday ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

DBI didn’t like it, but realized that my responsibilities did not permit ... She rather preferred that I should be out of all ...

Under the Chandelier at Mar-a-Lago, Trump Makes Picks at Breakneck Speed President-elect Trump is more contemptuous than ever of Washington expertise and determined to hire people based on loyalty ...

This advertisement has not loaded yet, but your article continues below. The more than 100 carriers that fly to Israel in peacetime have been winnowed down to fewer than a dozen, giving Israeli ...