Forget pricey serums and supplements — scientists say the real fountain of youth may already be hiding in your fridge. A ...

Scientists identify quercetin as the culprit behind red wine headaches. This flavanol, abundant in red varieties, disrupts ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

found that foods rich in flavonoids could help to lower the risk of key components of unhealthy ageing — including frailty, impaired physical function and poor mental health.

GenuinePurity Resveratrol is expertly engineered to deliver outstanding anti-aging support. A third-party laboratory has ...

Medically reviewed by Melissa Nieves, LND Aging can create visible and internal changes, some of which may take years to ...

Tea, red wine and dark chocolate also deliver a healthy dose of flavonoids. If you haven’t been prioritizing getting enough in your diet, it’s not too late to reap the anti-aging benefits.

Picture this: a hot black cup of tea accompanied by a bowl of fresh fruit. It’s not only a wonderful snack; it’s a formula ...

Discover how short-chain fatty acids produced in your gut influence everything from immunity to metabolism, potentially ...