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More than half of college students have experienced chronic stress, which is associated with worse mental health, the new Student Voice survey on health and wellness finds.
Be aware of physical signs of stress. Maintain a healthy diet and regular exercise. Seek help if you're feeling overwhelmed. From paying for school and taking exams to finding internships, college ...
After identifying and documenting causes of stress, recognizing and eliminating these unnecessary stressors should become easier. Whole Living also lists some of the most common stressors in American ...
From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands.
Recent research shows the college application process has become a major source of stress for high school students.
Nearly two-thirds of people who have never enrolled in higher education cite emotional stress as a key deterrent, a new report from Gallup and the Lumina Foundation finds. It is the fourth most ...
Everyone deals with stress, and college students are no exception. In fact, going to college can present unique stressors that make it vitally important to recognize when your stress level is ...
Ahana Gadiyaram reports on the stress college admissions are causing high school students at at Horace Mann in the Bronx.
What causes stress for college students? Before we dive into destress activities, it’s essential to acknowledge the common causes of stress among college students.
Parents of new college students often wish they could peek inside their child’s world and help them from afar. They want to know what their teen’s biggest stressors are, how they’re ...
With the right strategies, families can balance productivity with meaningful connection, transforming this hectic period into an opportunity for growth and bonding.