A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

"Walking or standing for extended periods, can cause strain in the back muscles, especially those that support the lumbar ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

Below, we explore five common activities that cause back pain and how to minimize the risk ... at the knees—place a lot of pressure on the lower back, increasing the risk of muscle strains ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Lower back pain can ruin a nice stroll around the block. But what causes it? A physiotherapist and personal trainer explain what’s going on and how to deal with it. There’s nothing quite like ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...