After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

Hour Fitness has announced its partnership with the LA Clippers as the team's Official and Exclusive Fitness Partner. This partnership is aimed at growing and inspiring the next generation of ...

Don Saladino is the personal trainer for movie star Ryan Reynolds and other celebrities. His workout routine includes hockey, ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

It’s less than a month until major resorts in the Alps open for the ski season, which means it won’t be long until you can ...

The gym will offer a mix of cardio, strength and functional training equipment, with all elements seamlessly connected ...

A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and ...

Everyone Active’s gym at William Penn Leisure Centre, in Shepherds Lane, Rickmansworth, will be shut from December 9 until ...

It turns out that a cycle with a big wheel can make gym exercises even more fun because the larger the wheel, the more air ...