Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.