Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
The Healthy on MSN12h
13 Supplement or Medication Combos You Should Never MixYou might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...
The Healthy on MSN12h
The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional BiochemistShawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...
Political news, discussions and analysis, plus a round-up of the Sunday papers with our guest reviewers.
Why You Should Avoid These Popular Supplements 01:35 Some dietary supplements can pose dangerous risks to your health. Consumer Reports tells you some of the supplements you should avoid and why.
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