Charlotte Lim is stronger and fitter than most people half her age. Here’s how she stays in shape, from exercise routine to ...

Fitness is not only about lifting weights in the gym and walking on treadmill. Studies shows that everyday activity plays a ...

Joe Wicks, known as The Body Coach, has launched a new animated online series called ‘Activate’ – with Universal Music UK as his partner.

The U.S. Army is investigating whether a drill sergeant's TikTok video that he posted recently showing soldiers doing pushups ...

Hundreds of fitness enthusiasts in Abu Dhabi are getting ready to sprint, squat, row and lunge their way through one of the world’s fastest-growing competitions: Hyrox. Established in Germany in 2017, ...

Sophia and Bob Warren started training for the endurance event just weeks before their first competition. They've now done it ...

A U.S. Army drill sergeant is under investigation after posting a social media video showing soldiers getting hazed beneath a ...