Among the various equipment to choose from, an exercise bike is a great tool for indoor cardio workouts. It builds muscles, burns calories, and improves heart health. Fortunately, it won’t cost a ...

Gymgoers will be able to take advantage of a £500,000 boost in equipment after a 12-day closure of William Penn Leisure ...

Fitness Gear and Training, described as Bellingham’s only specialty fitness retail store, has announced plans to close by Dec. 31, apparently requiring area shoppers to travel at least to Lynnwood — ...

A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and ...

Kara Palmer, clinical assistant professor of applied exercise science and movement ... “If children don’t have access to ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Searching for the best electric bike accessories but feeling like you're just spinning your wheels? Here are our top e-bike ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.