If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Here are the best mattress toppers for back pain, according to our real-life testing. Heavy at 15 to 30 pounds (depending on size) Our tester, Leah Groth, regularly experiences lower back pain and ...

Finding the best mattress for back pain can be an urgent task ... I’m the first to put my hand up in a Pilates class to ...

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.