A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Numerous excellent home workouts can keep us healthy, and uplift our mood while improving our lung health without requiring us to leave the house. Here are 6 great workouts to try during days when ...

The hurt was visible in Ravindra Jadeja's words, even a week after India's home dominance ended at the hands of New Zealand. Mumbai, Nov 01 (ANI): India's Ravindra Jadeja during Day 1 of the third ...

After months of anticipation, Samsung has launched its own fitness wearable in the form of the Samsung Galaxy Ring. Its designers have definitely packed it with some great features.

However, the late Dr Michael Mosley, the brains behind The Fast 800 and 5:2 diets, made it his mission to simplify the process of weight loss and healthy eating, having experienced a personal ...