Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

A Liverpool senior personal trainer has revealed ... particularly if you’re just starting out with a new exercise programme. ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Some of you may have read this old piece about my attempt to "restore" my Pulsar 150 that turned into a horrifying nightmare.

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

After all, recent training footage reveals the former WBA, WBC, and IBF heavyweight champion training as he did in his heyday ...

The safety of food delivery riders has come under the spotlight recently, after it was revealed in Parliament earlier this ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Rapper Nelly won't face drug charges following his arrest this summer at a St. Louis-area casino, a prosecutor said.

2-in-1 cross trainer/exercise bike With a 2-in-1 cross trainer ... you can still track your workout using a fitness tracker. Discover the best around with our reviews of the best fitness trackers.

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

In one of Navy’s most important games in years, the Mids lost QB Blake Horvath and were shut out at home for the first time ...