Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

As NBC Select’s tech reporter, I am usually bombarded with gifting questions around the holidays. Friends, family and ...

Searching for the best electric bike accessories but feeling like you're just spinning your wheels? Here are our top e-bike ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

all in an effort to find “the best.” Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...