A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for your goals! A well-balanced diet and regular workout regime is the key to ...

While building a successful career as a fitness guru in the '90s, Susan Powter, who rose to fame as the face of the "Stop the Insanity!" infomercial, host of "The Susan Powter Show" and author of ...

That being said, investing in the best home gym equipment has plenty ... If you're looking for a versatile barbell for your workout split, try the Major Fitness Home Gym Barbell.

Lonely Planet has named Kazakhstan among the best countries to visit in 2025, celebrating its unique cultural heritage and diverse landscapes. Lonely Planet, a leading international travel media ...

More than two dozen metro Phoenix Planet Fitness franchise clubs ... In addition to new fitness equipment, wellness and post-workout recovery solutions to enhance the workout will be added.

Fitbit is one of the most popular fitness tracker brands around, offering a range of options, from the hi-tech Charge range to Ace – a series designed with kids in mind. The best Fitbits accurately ...

Compact home gym equipment is key when designing your own workout sanctuary ... got our hands on some of the best portable home gym options to help you slay your fitness journey.

All the self-improvement parts of fitness ... who workout hard and use their stuff hard, too. These are built to be virtually indestructible. They're IP68 rated, which gives them the best ...