Wattbike says "The Atom is the most intuitive, intelligent and accurate indoor trainer on the market". A sentiment Cycling ...

Direct-drive/wheel-off smart trainers are more accurate, have faster response to changes in watts, offer greater maximum ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Jordan Cheyne explores how to avoid next year's spring or mid-season burnout by easing into winter season cycling training.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.