The American Heart Association recommends that adults get ... small size and high-end features make it the actual best budget ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

The flagship Fitbit wristband tracks steps, heart rate, sleep, heart rhythms, and stress. It’s a great performer, with some of the best sleep ... Gen 4 is a fitness tracker that monitors you ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

If you're trying to pick the best Fitbit smartwatch or fitness ... and sleep insights. There’s no heart rate monitor, but it does boast swim-proof 5ATM water resistance. Bedtime reminders ...

As technology advances, wearables become up to be an integral part of daily life. Be it a health tracker, a productivity ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your ...

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

Today's smartphones can transform into essential tools for everything from home improvement projects to home offices.