Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

Abby McLachlan, a Pilates instructor, says the exercise - which is low-impact and low-intensity - is the best form of workout ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

The Google Pixel 7 is powered by Google’s second-gen Tensor G2 chipset, and comes with a dual rear camera setup that includes a primary 50-megapixel ... alive in India. Best Mobile Phones ...

According to wellness expert Simran Valecha, “The best exercises for women in their 60s include walking, swimming, Pilates, and strength training. These activities are particularly effective in ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...

Regular weight-bearing exercise ... women over 65 and men over the age of 70. However, the Bone Health and Osteoporosis Foundation says that scans can begin even earlier, as early as age 50 ...

Teddy Savage, the national lead fitness trainer at Planet Fitness, joins TODAY to share functional exercises to help with everyday activities you do outside of the gym. Welcome to Start TODAY. Sign up ...