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on MSN
Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
Parade on MSN
16h
'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
CNET on MSN
18h
I Finally Found a Sleep Tracker That Records My Naps and My Runs
Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...
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