As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

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To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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