Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

The Mental Health Watchdog calls for reforms to protect public safety, citing decades of antidepressant, electroshock, and psychedelic drug risks.

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Brief cognitive behavioral therapy (BCBT) delivered via video telehealth is effective for reducing suicide attempts am ...

There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...

Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a ...

For many people, a relationship with their mother is their very first one. And, although 63% of young adults say their ...

Brief, inpatient CBT for suicide prevention has a significant effect on suicide attempts, ideation, and readmissions.

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

Lucerne Valley's Can You Dig It Ranch is the only equine-assisted therapy service in the High Desert. At only $20 a session, it offers an alternative to in-office therapy.

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

Heritage Behavioral Health Center holds open house in the former Northgate Mall where floor plans and blueprints for its new ...