Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

The bodybuilder praised V's determination and seriousness about working out. He added, as translated by X user @VTeamBase: "Just by looking at V's arm veins, I can tell he is very serious about ...

The Catholic schools sector has explicitly warned parents against voting for Greens or teal candidates in the election, citing concern over ‘secretive’ education policies as one reason ...

Strength meets sheer size as Larry Wheels goes head-to-head with a 340lb Iranian bodybuilder and arm wrestling champion. But the action doesn't stop there—Alex Kurdecha steps in for even more ...

or muscle activation. By combining the static burn of a plank with the scapular retraction movement of a row, you can hit the arm and shoulders from all angles. Isolated unilateral weight-bearing ...

Most of the time, pain in your arm or elbow is not a sign of a serious condition. It will often improve on its own. If the pain lasts more than a few weeks without getting better, it’s time to ...

EXCLUSIVE: King Kong, the biggest beast of them all, is about to supersize in the book world. The King Kong of Skull Island brand is to become the initial focus for World Builder Publishing, a new ...

EXCLUSIVE: King Kong, the biggest beast of them all, is about to supersize in the book world. The King Kong of Skull Island brand is to become the initial focus for World Builder Publishing, a new ...

The event saw some of the best Indian arm wrestlers compete against leading athletes from the UAE, Kuwait, and Pakistan. These matches are sanctioned by the Dubai Sports Council and technically ...