No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

The powers that be at La Liga outfit Real Betis have been left surprised by the level of progress being made by sidelined ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

G V Prasad, Assistant District Fire Officer and others explained in detail about basic fire safety awareness and how to use ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Save up to 90% on workout gear, grab Nike sneakers for nearly 40% off, score a fancy Solo Stove fire pit for just $70 and ...

The founder of India’s first museum of handwriting feels that poor handwriting stems from inefficient teaching methods ...

Whether you're shopping for your brother, partner, dad, or friend, these gifts are sure to bring a smile to his face.

The ancient sport is described as being in a crisis as it grapples with several issues, including high attrition rates ...

Ruben Amorim started as Man Utd head coach this week, but he has spent time at Carrington before and his former university ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

As a nomad of more than three years who travels with just carry-on luggage, I’m well-acquainted with packing light. But I’m ...