I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Newly designed boxing trunks for Mike Tyson pay tribute to his late daughter, Exodus Sierra Tyson, who died in 2009.

High school football teams across the state have prepared all week and all season for the first round of the NCHSAA playoffs, ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

The Patriots reportedly hosted tackle Anim Dankwah and defensive back Emany Johnson for free-agent workouts on Thursday.

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Led by ad agency Quality Experience, the new spot juxtaposes the fitness methods of the past with the home gym brand’s ...

The Amazfit GTR 4 New is one of the most feature-packed smartwatches. How does it fare in practice? Read this review to find ...

Sports fans have waited for this fight for a while now and, quite frankly, some doubted it would happen. However, Jake Paul ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

After calling in six top-rated ellipticals, I spent weeks testing each one with multiple at-home workouts. Some had all the ...