As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Why work out from home without gym equipment? Like many things, being able to adapt our fitness routine to complement our lifestyle is essential in order to find the time – and motivation – to ...

James McMillian, director of innovation at Tone House, stops by TODAY to share a no-equipment strength training workout for your core, calves, and triceps.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...