Try using a walking pad while watching TV, for example, or even breaking up time spent on your computer with so-called ...

Chandrabhan Punamchand Bhansali, a senior citizen and industrialist from Parvati constituency in Pune, participated in the ...

Pilates is a low-impact workout that focuses on building strength, flexibility, and balance through controlled movements.

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

"We do light exercises which do not involve deep breathing ... And year after year it’s just been the same story.” At home, ...

As the holiday season approaches, State Fire Marshal Brian Taylor reminds all North Carolina residents of the dangers associated with turkey fryers and urges families to prioritize safety during their ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

SINGAPORE: When six-year-old Kate Ong recently secured a spot in Anderson Primary School during this year’s Primary 1 ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The 28-year-old has cerebral palsy, autism, mobility issues and limited speech - but he is also a talented pianist.

Woodside Animal Welfare Sanctuary in Plymouth has a record number of greyhounds, prompting an urgent call for them to be ...