MUI FITNESS US (English) on MSN16h
How to Stay Spry with These Exercises: Your Anti-Aging Fitness Guide
Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...
New Report: These Are the Most Livable Cities in the U.S. for Seniors
The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...
Winston-Salem Journal2d
AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County
AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.