Marie Claire16h
Stop what you're doing: these are the 6 best Pilates band exercises you can do to build strength from home, fast
"Band-assisted crunches (5:56 minutes into video) are a great core and abdominal ... fitness, women’s sport and lifestyle for titles including Women's Health and Stylist, among others. With a desire ...
MUI FITNESS US (English) on MSN3h
The Perfect Workout to Get Antonela Roccuzzo's Abs
In this article, we'll explore the exercises that can help you achieve abs like Antonela Roccuzzo's, along with tips for maintaining a balanced lifestyle. 1. Getting to Know Antonela Roccuzzo's Abs ...
The Maravi Post3h
Malawians shunning Chilima’s death commission of inquiry
MZUZU-(MaraviPost)-The country’s citizens are reportedly shunning the on-going commission of inquiry on former Vice President Saulos Chilima and eight others who were killed in a plane crash inside ...
The Maravi Post2h
The creators of ‘Babawala’ are back with a new political satire, ‘Rev. Bolamoyo’
After the resounding success of Babawala, the masterminds behind the hit political satire are back with another intriguing production that is set to leave a lasting impression on audiences. This time, ...
Olympics12h
When did women first compete in the Olympic Games?
Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...