Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

It’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and enthusiastic eye of an instructor. But, when you’re getting your reps in at home or ...

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

The Iowa Board of Education voted Wednesday to move ahead with final rules seeking to clarify restrictions under a state law ...

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

Some hospitals throughout the DMV are seeing a spike in walking pneumonia cases, sending many young children to the hospital ...

U21 European Underwater Rugby Championships in Athens - our report in category News in DiveInside - the fresh online magazine of Taucher.Net ...

Voters in several states this month delivered a stinging rebuke to ranked choice voting, clouding the future of an idea that had seen strong momentum in recent years.

so women were called upon to help – and in an age of total war they were now in the midst of the action. Never before had the boundaries between home front and front line been so blurred.

Fencing Ireland and Munster Blades Fencing Club hosted the recent international Foil Coaching Course in Nenagh last week, as ...