With obesity rates soaring, many experts have been lobbying for better regulation of the US ‘industrial food complex’ for ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Despite compiling a 50-6 record in the ring, becoming the first undisputed heavyweight champion in the three-belt era and ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

“We mostly all played with the kids in the pool,” shrugs Rich. “The girlfriend had her own bedroom, I doubt she’d have wanted ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

"Giving kids a video game and expecting them to exercise using it to lose weight or increase physical activity is a tall ...

Olivia Munn shared sweet videos with her daughter Méi, born via surrogate in September. She and John Mulaney are cherishing ...

Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...