Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

You can’t feed anyone on less than $10 a day,” said a Harvard professor who studies nursing homes. Is anyone watching?

What is Thai iced tea? Thai iced tea is made from strongly brewed Ceylon black tea and is enlivened with spices such as star ...

Rich in iron and vitamins A and C, spinach makes a great base for a morning smoothie. Add it with banana, and you get natural sweetness and creaminess, along with potassium for muscle function. Just ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

Experts are reassuring, but for moms like me, the FDA pause on milk testing is just one more way parenting feels less safe — ...

Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Despite what you may read on the internet about stylists using Elmer’s glue for milk or motor oil for syrup, what you see in ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

What brings back memories better than comfort meals — especially when it means a tasty comfort dessert. For a delicious ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...