Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

After Karwa Chauth, another long fast ... 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best dressed celebrities at Manish Malhotra's Diwali bash Orry's weight loss ...

Losing weight quickly and easily always sounds like the best way to do it—until you gain the weight back. “The body doesn’t like when you lose a lot of weight really fast,” weight loss ...

You should, however, see a doctor if you are feeling bloated regularly, especially if you also have symptoms like diarrhea, stomach pain, bloody stool or changes in your stool, weight loss or loss of ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Kristen Fischer is a journalist who has covered health news for more than a decade. Her work has appeared in outlets like Healthline, Prevention, and HealthDay. While taking GLP-1 medications like ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

The late Michael Mosley turned the tables on traditional dieting advice by urging people to eat more protein for effective weight loss ... brains behind the Fast 800 and 5:2 Diet, he suggested ...