Indianapolis police are investigating a concerning death that occurred at a Planet Fitness gym. Derek Sink was found dead in ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

By strength training three days a week ... and repeating for 2 to 3 sets. Minimize rest between exercises and rest as needed between sets. End the workout with the 90-90 exercise.

Overall Wellness And Exercise Plan Chris Hemsworth’s Workout Plan And His Ultimate Training Regimen The Kartik Aaryan-led horror comedy, Bhool Bhulaiyaa 3 has taken a solid start at the box office in ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...

Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.