A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

Carhartt sale: deals from $6 @ Amazon It's very rare to see Carhartt sales at Amazon, which is why this deal is noteworthy.

World Refugee Day is an international day designated by the United Nations to honour refugees around the globe. It falls each year on June 20 and celebrates the strength and courage of people who ...

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If voted to power, the Maha Vikas Aghadi (MVA) will scrap the MoU signed between the World Economic Forum (WEF) and MMRDA as it is aimed at diminishing the Mumbai civic body's importance, the ...