Jay Cutler may be retired, but he still works out like he's training for his next Mr. Olympia title. In a new video, he ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his current training split used at 51 years old.

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

Three-phase, four-wire, split-capacitor inverters, thanks to their capability to deal with unbalanced systems, are currently employed in photovoltaic installations, electric vehicles battery chargers, ...

Purdue baseball scored six unanswered runs over the sixth and seventh innings to rally for a 7-6 victory in the nightcap, salvaging a doubleheader split with Minnesota on Sunday's Senior Day at ...