Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th ...

Currently, around 200 UK businesses have been accredited by the 4 Day Week Campaign for permanently adopting this model. Some 58 per cent of the public say taking a three-day weekend will be ...

CLEVELAND -- Jameis Winston will continue to start at quarterback for the Cleveland Browns despite throwing three interceptions ... "Complementary football wins day in and day out," Winston ...

Pennsylvania and Michigan are still equally split between the two presidential candidates. Donald Trump and Kamala Harris continue campaigning in key states in the final days before the US election.

Gill stressed that Sunday could be a critical day for India’s Test squad, not only for avoiding a historic whitewash at home but also for holding it in good stead ahead of the Border Gavaskar Trophy.

Bhool Bhulaiyaa 3 box office collection day 2: Kartik Aaryan's horror-comedy did even better on Saturday after a bumper opening day. Bhool Bhulaiyaa 3 box office collection day 2 (updated live ...