Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...

Video: He's standing up for what's right! Pomeranian home from the groomer only walked on back paws for TWO DAYS to protest his new 'do According to Jin Dan's Chinese owner, the little pooch was ...

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

The timeline for progressive overload is based on performance, ability, and feel, but a general rule of thumb is to increase intensity weekly or biweekly. That said, 'listen to your body, drop your ...

CLEVELAND -- Jameis Winston will continue to start at quarterback for the Cleveland Browns despite throwing three interceptions ... "Complementary football wins day in and day out," Winston ...

Election Day ... to visit three other swing states: North Carolina, Georgia and Pennsylvania. Election Day is just two days away. Both presidential candidates are making their final push to ...