A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...

Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart ...

We were curious about how much people feel comfortable spending on their fitness activities and gear ... $0-$50: 51 percent (458 votes) $50-$100: 23 percent (211 votes) $100-$150: 14 percent ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

Any fitness tracker worth buying must be paired with a smartphone. The devices must be paired for setup and syncing things ...

On November 3, more than 100 participants gathered ... in sports and physical activities, redefining what is possible and pushing the boundaries of accessible fitness.” With over 150 locations ...

Arsenal are weighing up whether Declan Rice can play through the pain after tests revealed he had a broken toe, sources have ...

There are options to suit all levels of activity ... life Over 100 sports modes and specialized running features via Pebble Mode The Smart Band 9 is jam-packed with features for a fitness tracker ...