Kids love bread! However, let’s face it, due to the presence of preservatives, it’s not the first snack choice for most moms.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Add half of the avocado on the bottom slice ... For the chipotle mayo, mix ½ cup mayonnaise; 1 chipotle chile in adobo with its clinging sauce, minced; 2 teaspoons fresh lime juice; and a pinch of ...

Village Health Clubs & Spas Registered Dietitian Jaime Miller joined Good Morning Arizona to share some healthy tailgating recipes.

Rosa and Margo Flanagan share a way to spice up your mealtime.

If you are having friends over for a braai, why not serve one of these braai side dishes as part of the feast?

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

First Watch is giving away 100 Wedding (Pan)Cakes to celebrate engaged and recently married couples. With the launch of ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

5. Stir in vinegar. Add water, a little at a time, if you would like to loosen the consistency (or turn up the heat to cook ...