Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Joanne made the decision to get weight loss surgery and it has completely changed her life and her health - she opened up to ...

"Unexplained weight loss is a red flag," she added in a news release. Day to day, weight varies a pound or two because of ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

Twelve Scots were rushed to A&E with complications from 'miracle' weight-loss injections in the same health board area where ...