After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Novo Nordisk is in the lead, but not alone. Obesity doctors say they are gearing up for demand, predicted to be high. Some ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Consumers are becoming more concerned about their health, with many prioritising weight loss. But what do they consider to be ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating ...