Pall Mall Medical GP, Dr Chun Tang, says the UK's "tandemic" is part of a wider health crisis amongst young Brits, for which the concern goes far beyond being a beauty trend gone wrong ...

Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

A new report from the VITAL study—a large, long-term randomized clinical trial—has found that taking vitamin D supplements ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...